Quelle quantité de CBD pour bien dormir ? Maison Sativa

How much CBD to sleep well? House Sativa

Introduction

Many people suffer from sleep disorders, whether it be difficulty falling asleep, frequent nighttime awakenings, or unrestorative sleep. Among the natural solutions that are emerging, CBD is increasingly standing out as a promising alternative.

The anxiolytic benefits of CBD

Cannabidiol , more commonly known as CBD, is a molecule present in cannabis that has anxiolytic properties . In other words, it helps reduce stress and anxiety, two of the main culprits preventing many individuals from getting a good night's rest. Unlike THC , CBD does not have a psychotropic effect and therefore does not cause a “high” sensation. By reducing anxiety, CBD helps create a calm, sleep-friendly state of mind.

Person taking SATISOM CBD oil before going to bed

Maison Sativa’s knowledge for sleep: SATISOM

At Maison Sativa, we understand the challenges associated with sleep disorders. This is why we developed SATISOM , an oil specially formulated to improve the quality of sleep. This oil is not only rich in CBD, but it also contains CBN , another molecule found in hemp.

CBN is known to make it easier to fall asleep and limit nighttime awakenings, making it an ideal CBD supplement for those looking to improve the quality of their sleep.

Our recommendation? Take 4 drops of SATISOM directly under the tongue, i.e. a dose of 20 mg of CBD, 20 minutes before going to bed. This will help you relax and prepare your body and mind for a restful night's sleep.

SATISOM CBD oil specially formulated for restful sleep.

Conclusion

It is essential to note that although CBD and CBN can be valuable sleep aids, it is always recommended to consult a healthcare professional before beginning any new supplementation regimen. However, with the right dose, SATISOM could well be one of the keys to finally getting the peaceful night's sleep you deserve.

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